Here is the initial plan for Annapurna Circuit, segment by segment with highlights, notes and everything that is interesting along the way. Updates as I do more research.
Schedule
Cost
Exchange rate (Sep 6th 2022)
- 100 NPR = 3.81 RON
- 100 NPR = 0.78 EUR
- 100 NPR = 0.78 USD
Overview
- food: 2000 NPR/day
- drinks: 500 NPR/day
- room: 500 NPR/night
- misc: 500 NPR/day
Note: daily cost: 3500 NPR/day or around 27 USD/day, give or take
Food & drinks
- dal bath meat: 600 - 875 NPR (with free refills)
- dal bath veggie: 350 - 575 NPR
- boiled eggs: 140 - 350 NPR
- bread: 150 - 315 NPR
- croissant: 70 NPR
- snack: 100 - 200 NPR
- tea: 70 - 150 NPR
- coffee: 90 - 250 NPR
- beer: 400-600 NPR
Note: The higher you go the more expensive it gets, hence the price range is quite big
Accommodation
- tea house - double room: 250 - 500 NPR/night
- hotel - double room: 1500 NPR/night
Note: if you eat dinner+breakfast at teahouse and ask for it you can get room for free but I personally find this unfair for local people, it's only $5/night folks !!!
Transportation
- bus Kathmandu to Besi Sahar: 1000 NPR
- taxi Nayapul to Pokhara: 2500 NPR
- bus Jomson to Pokhara: 1200 NPR
- bus Pokhara to Kathmandu: 1000 NPR
Visa & permits
- ACAP: 3000 NPR
- TIMS: 2000 NPR
- Visa on arrival: ~40 USD (30-day)
Internet and ATMs
- WiFi access: 200 NPR
- SIM card: 500 NPR (1GB, 30-day)
- ATM fee: 250 - 500 NPR (limits between 10k - 35k NPR)
Segments
1. Annapurna Circuit trek
Bus from Kathmandu to Besi Sahar (760m): ~7h
- notes: Gongabu Bus Park, a station around 2.5km north of Thamel (30-45 mins walking) but are often parked a few minutes walk away on the Ring Road, outside BG Mall.
Besi Sahar to Khudi (790m): 7 km, 30m, 2.00 hrs
Khudi to Bhulbhule (840m): 2 km, 50m, 0.30 hrs
Bhulbhule to Ngadi (930): 4 km, 90m, 1.15 hrs
- trail: road only
- highlights: hydro dam
Ngadi to Bahundanda (1310m): 4 km, 380m, 1.45 hrs
- highlights: Ngadi has good views of the snow-capped mountains in the early morning
Bahundanda to Ghermu (1130m): 5 km, -180m, 1.30 hrs
Syange (1100m): ???
Ghermu Phant to Jagat (1300m): 3 km, 170m, 1.30 hrs
- note: Ghermu sits in an open valley and is therefore a more pleasant place to spend the night than Jagat. Jagat is a dirty, congested village that sits in a narrow chasm.
- highlights: nice terrace at Rainbow Restaurant
-
trails:
- walking trail marked blue/white markers to Jagat (longer 7km vs. 4km on road)
- road variant is marked with red/white markers
Jagat to Chyamche (1385m): 4 km, 85m, 1.00 hrs
Chyamche to Tal (1700m): 5 km, 315m, 2.30 hrs
-
highlights:
- stunning waterfalls, boulders, rock formations along the way
- Tal is a nice place to stay, sitting in an open valley on a naturally dammed section of the river
Tal to Karte (1870m): 4 km, 170m, 1.30 hrs
Karte to Dharapani (1900m): 2 km, 30m, 1.00 hrs
- highlights: excelent side trek to Bimthang
- note: Dharapani is a good place to stay with good views up both canyons
- ACAP checkpoint so make sure to check in with the authorities.
Dharapani to Bagarchap (2160m): 2 km, 260m, 1.00 hrs
- trail: suspension bridge at the end of the Dharapani village way to Thoche
Bagarchap to Danaqyu (2200m): 2 km, 40m, 0.45 hrs
Danaqyu to Koto (2640m):
- highlights: Tibetan Buddhist Monastery, great mountain vistas
-
trail:
- a bit confusing: after waterfall, sign for Manang and stairs up to Timang
- checkpoint in Koto
- note: Koto is small, clean and quiet as compared to the hustle and chaos of Chame.
Upper trail:
Danaqyu (2200m) to Thanchowk (2570m): 6 km, 370m, 2.15 hrs
Thanchowk (2570m) to Koto (2640m): 4 km, 70m, 1.00 hrs
Lower trail:
Danaqyu (2200m) to Latamarang (2400m): 1.5 km, 200m, 1.00 hrs
Latamarang (2400 m) to Koto (2640m): 5.5 km, 240m, 2.00 hrs
Koto to Chame (2710m): 2 km, 70m, 0.45 hrs
- facilities: big village with farmacy, hot showers, many guesthouses, hot springs, ATM
Chame to Bhratang (2850m): 7 km, 140m, 2.00 hrs
- highlights: cider/apple farm, sauna, cafe
Bhratang to Dhukur Pokhari (3240m): 6 km, 390m, 1.30 hrs
Dhukur Pokhari to Humde (3330m):
-
highlights:
- views along the upper trail are the best of the whole circuit (MUST DO)
- Upper Pisang: Tibetan Buddhist Monastery for the Sunset and Sunrise chants
-
facilities:
- many guesthouses along the trail
- Upper Pisang: large selection of guesthouses, some are well-insulated with attached bathrooms
- hospital
-
trails:
- blue/white trail: drops directly to Humde
- red/white: high plateau, nicer
- a trail between Lower and Upper Pisang.
-
notes:
- many of the tours go by jeep to Lower Pisang then start the circuit from here
Upper trail:
Dhukur Pokhari (3240m) to Upper Pisang (3310m): 1.5 km, 70m, 1.30 hrs
Upper Pisang (3310 m) to Ghyaru (3730m): 4.5 km, 420m, 1.45 hrs
- trail: Ghyaru is high (3700), long and steep 420m climb
- note: might experience first altitude sickness
Ghyaru (3730 m) to Ngawal (3680m): 5 km, -50m, 1.45 hrs
Ngawal (3680 m) to Humde (3330m): 2 km, -330m, 0.45 hrs
Lower trail:
Dhukur Pokhari (3240m) to Lower Pisang (3240m): 6 km, 0m, 1.00 hrs
Lower Pisang (3250 m) to Humde (3330m): 7 km, 80m, 2.00 hrs
Humde to Bhraga (3450m): 6 km, 120m, 1.45 hrs
- facilities: hospital, old bakery, sauna @ Himalayan Lodge
Bhraga to Manang (3540m): 2km, 90m, 0.30hrs
- highlights: main centre on AC, Tilicho Hotel with bakery, real coffee, Yak Burger
- facilities: medicine, doctor, high altitude sickness class, laundry, ATM
- trails: acclimatization side treks to either Tilicho lake (4920m) or to Ice lake (4000m)
Manang to Gunsang (3950m): 4km, 500m, 2hrs
Gunsang to Yak Kharka (4050m): 6km, 300m, 1.30hrs
- facilities: 3 guesthouses?
Yak Kharka to Letdar (4200m): 1 km, 150m, 0.30 hrs
- WARNING: landslide area marked with signs before Phedi
Letdar to Thorang Phedi (4450m): 5 km, 250m, 2.30 hrs
- facilities: high and low camp
- highlights: bakeries and real coffee, Windhorse restaurant and lodge to socialize
Thorang Phedi to High Camp (4850m): 1 km, 400m, 1.00 hrs
- highlights: very steep up, sunrise viewpoint
- facilities: only one lodge?
-
note:
- leave at 2am and reach the pass at sunrise, breakfast at High Camp
- single-file affair, limited space to pass people
- marked by yellow/white metal poles and flags
High Camp to Thorong Pass (5416m): 5 km, 600m, 2.15 hrs
- highlights: little trail at the top that leads to stunning views
- facilities: two teahouses along the way that serve hot drinks: one after 45min, one at the top of the pass???
Thorong Pass to Charabu (4230m): 6 km, 2.45 hrs
- trails: very steep descent, might be snow
- facilities: teahouses at the bottom
Charabu to Muktinath (3800m): 4 km, 1.15 hrs
- facilities: hospital, hydro power all the way to Pokhara
-
highlights:
- few Hindus/Buddhist temples
- otherwise desolate place, no stay
-
notes:
- celebratory drinks is Hotel Bob Marley
- road starts from here
Muktinath to Kagbeni (2800m)
- facilities: hospital
-
highlights:
- Kagbeni is charming, in a medieval Tibetan fashion
- hidden alleyways and European like charm
- high trail: fantastic views of the surrounding mountains
High trail: Muktinath to Jhong: 3 km, 1.30 hrs
High trail: Jhong (3540 m) to Kagbeni: 6 km, 1.45 hrs
Low trail: Muktinath to Jharkot: 1 km, 1 hrs
Low trail: Jharkot (3550 m) to Khinga: 3 km, 0.45 hrs
Low trail: Khinga (3355 m) to Kagbeni: 6 km, 1.45 hrs
—-
Kagbeni to Ekle Bhatti (2740m): 2 km, 1.00 hrs
Notes:
- hike windy valley (all the way to Kalopani) and jeep traffic
- maybe get a jeep?
Ekle bhatti to Jomsom (2720m): 7 km, 2.00 hrs
Facilities:
- ATMs to get money - fee: 400 NPR, max 10k NPR
Notes:
- flights to Pokhara: 20 mins for $100
- multi-legs drive to Pokhara: 6h-10h for $20
Jomsom to Marpha (2670m): 6 km, 1.30 hrs
Facilities:
- hospital
Highlights:
- monastery worth visiting.
Notes:
- 3h via NATT
Marpha to Tukuche (2590m): 6 km, 1.30 hrs
- facilities: hospital
Tukuche to Kobang (2640m): 4 km, 1.00 hrs
- facilities: hospital
Kobang to Larjung (2550m): 1 km, 1.00 hrs
Larjung to Kokhethanti (2525m): 3 km, 1.00 hrs
Kokhethanti to Kalopani/Lete (2535m): 3 km, 1.00 hrs
- facilities: hospital
Kalopani/Lete to Ghasa (2010m): 7 km, 2.30 hrs
- facilities: hospital
Ghasa to Kopochepani (1480m): 4 km, 1.30 hrs
- trails: route to the left (red/white, NATT??) to steep inclide away from the road
Kopochepani to Rupsechhahara (1500m): 2 km, 0.45 hrs
Rupsechhahara to Dana (1400m): 3 km, 1.00 hrs
Dana to Tatopani (1200m): 4 km, 1.30 hrs
- highlights: hot springs - 150 NPR
Tatopani to Ghara (1700m): 5 km, 2.15 hrs
Ghara to Sikha (1935m): 6 km, 1.00 hrs
Sikha to Chitre (2350m): 1 km, 1.45 hrs
Chitre to Ghorepani (2870m): 2 km, 1.15 hrs
- facilities: hospital
Ghorepani to Poonhill: 3km, 1.30 hrs
-
highlights:
- Poon Hill viewpoint (might be crowded)
- alternative viewpoint, other on the other side, stone marker and shop snacks/drinks
Ghorepani to Chomrong: ABC side trek
Ghorepani to Ulleri (2010m): 2 km, 1.00 hrs
Ulleri to Tikhedhunga (1500m): 2 km, 1.00 hrs
Tikhedhunga to Birethanti (1025m): 6 km, 2.00 hrs
Birethanti to Nayapul (1070 m): 1 km, 0.30 hrs
Bus to Pokhara (820m): 2h
Bus to Kathmandu: 6h
2. Tilicho lake side trek (d:41km, h:3500m)
Manang to Khangsar (3740m): 5 km, 300m, 2.30h
- trail: some maps will show a path along the south side of the valley, but this path is old, unused and wrecked by landslides, stick to the northern side.
Khangsar to Shree Kharka (4060m): 3km, 320m, 1h
- trail: take the upper path 40 minutes to a monastery and a further 20 minutes
- highlights: two teahouses, another teahouse about 20 minutes after Shree Kharka
Shree Kharka to Tilicho BC (4150m): 7km, 90m, 2h
- highlights: 2 teahouses
Tilicho BC to Tilicho Lake (4990m): 5km, 840m, 3 hrs
Tilicho lake to Tilicho BC (4150m): 5km, -840m, 2.30 hrs
Tilicho BC to Shree Kharka (4060m): 7km, -90m, 2h
- highlights: 2 teahouses + another one after 20 mins
Shree Kharka to Yak Kharka (4050m): 10km, 510m, 4hrs
- facilities: hydro power
- note: 3 guesthouse but better than Letdar
Trekking Permits
-
Park entry permit - ACAP (Annapurna Conservation Area Permit)
- Park entry: NRs. 3,000 per person per entry
- https://ntb.gov.np/plan-your-trip/before-you-come/park-entry-fees
-
TIMS (Trekkers’ Information Management Systems)
- Free individual trekker (FIT): NRs. 2,000, per trekking route per person per entry.
- https://ntb.gov.np/plan-your-trip/before-you-come/tims-card
- 4 passport size photos - can be taken at Tourism Office
- https://www.youtube.com/watch?v=6Fdbu5gNKwE&list=WL&index=6
Others
sim card
- NTC has better coverage
- Ncell works in major centres
wifi
- very scarce, mostly after Thorong La
- places: Birethati, Ghandruk, Tatopani, Ghandruk, Jomsom, Muktinath
power charge
- most teahouses have solar power
- some places with hydro power
- queue to get charged, cost: sometimes 200 Rs / charge or hour
banking
- good exchange in Himalayan bank
- ATMs in Manang, Chame and big towns
- Nabil Bank ATMs
References
- https://wikitravel.org/en/Trekking_in_Nepal
- https://ntb.gov.np/plan-your-trip/before-you-come/tims-card
- https://en.wikipedia.org/wiki/Annapurna_Circuit
- https://wikitravel.org/en/Annapurna_Circuit
- https://wikitravel.org/en/Nepal
- https://www.tripadvisor.com/ShowTopic-g424944-i12328-k10477760-Annapurna_Circuit_w_NATT_trails_waste_of_time_money-Annapurna_Region_Gandaki_Zone_Western.html
- https://wanderingeric.org/category/nepal/
- https://www.tripadvisor.com/ShowTopic-g293889-i9243-k7721703-Power_on_the_annapurna_circuit-Nepal.html
- https://www.tripadvisor.com/ShowTopic-g424944-i12328-k9420747-Battery_charging_and_internet_during_Annapurna_circuit_trek-Annapurna_Region_Gandaki_Zone_.html
- https://www.mountainiq.com/annapurna-circuit-weather/
- https://www.mountainiq.com/resources/annapurna-circuit-packing-list/
- https://www.youtube.com/watch?v=gPvGHetoqgs
- https://radianttreks.com/annapurna-circuit-wifi/
- https://wise.com/us/blog/atms-in-nepal
- https://www.atmtravelguide.com/atms-in-nepal/
- https://community.revolut.com/t/the-ultimative-free-atm-withdrawal-list-for-travelling-by-country/61491/372
Videos
Playlists
Itineraries
- https://fulltimeexplorer.com/annapurna-circuit-itinerary/
- https://travelexx.com/annapurna-circuit-itinerary/
- https://www.wayfaringhumans.com/annapurna-circuit-cost-breakdown-by-day-11-day-itinerary/
- https://www.magicalnepal.com/trip/annapurna-circuit-trek/
- https://www.actual-adventure.com/nepal/trekking/annapurna/annapurna-natt-trails.html
- https://www.tourtreknepal.com/annapurna-natt-trails-new-annapurna-trekking-trails.html
- https://worldalpinetreks.com/packages/annapurna-circuit-trek/
- https://www.nepalpowerplaces.com/trekking/nepal-tour/annapurna-circuit-trek/
Maps
Updates
- 2022-08-22 - initial schedule as Gantt diagram
- 2022-09-06 - cost per items, milesone schedule